Steps to Prepare Super Quick Homemade Nan's Onion Jam - Free Download

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Before you jump to Nan's Onion Jam recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing a couple of small changes.

You can make similar alterations with the oils that you use for cooking. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also great for your skin. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it's not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to nan's onion jam recipe. To cook nan's onion jam you only need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Nan's Onion Jam:

1. You need 3 of lg. Onions, sliced or diced (white or yellow).
2. You need 4 T. of Olive oil.
3. Provide 1/2 c. of Dark brown sugar.
4. Provide 5 T. of Balsamic vinegar.
5. Take 1-1/2 T. of Worcestershire sauce.
6. Use 1/4 tsp. of Salt.
7. Take to taste of Pepper,.

Steps to make Nan's Onion Jam:

1. In large skillet over medium-high heat, cook onions in olive oil, uncovered, stirring occasionally. The more caramelized brown you get them, the better the flavor will be. This will take 45-60 minutes..
2. I was in a hurry, so I didn't really get these onions caramelized, but it'll still be good. Stir in remaining ingredients..
3. Continue cooking, uncovered, stirring occasionally, for 35-45 minutes until the liquid reduces significantly and becomes a syrupy consistency..
4. Cool completely and store, covered, in refrigerator..
5. NOTE: I'm a balsamic vinegar junkie and buy the expensive premium balsamics at a specialty store. BUT, for onion jam I use regular, grocery store balsamic vinegar. I've also made this substituting red wine vinegar, and it's also very good..

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